Meet Erin

 WHO I AM

Erin Henry, MSW, LCSW

I am a trauma- and attachment-focused therapist with experience across a wide range of settings, including hospice, juvenile detention, community mental health, nonprofit organizations, and private practice.

I hold a 500-hour advanced yoga teacher training (RYT-500) and have been integrating yoga and psychotherapy since I began practicing as a therapist in 2010. Over time, my work has evolved to include experiential, nature-based, and animal-assisted approaches. I am especially passionate about supporting women in reconnecting with their voices and their sense of self through healing that happens in relationship, community, and connection.

I am also a breast cancer survivor and thriver, and this lived experience deeply informs my work. I care deeply about supporting women navigating the emotional and psychological terrain of breast cancer and life after treatment.

Outside of my work, if I’m not working out or dancing, you’ll often find me outdoors—camping, traveling, and spending time in nature. Through both personal and professional experience, I have come to understand the profound role that wilderness and the natural world can play in helping us reconnect with the land, with one another, and with ourselves—so we can live more grounded, balanced, and empowered lives.

 WHO I WORK WITH

SPECIALTIES

I work with people who are deeply committed to personal growth and self-development, and who are seeking support in building confidence, standing in their power, learning to say no, and breaking out of trauma-driven patterns. My work often focuses on developing healthy relational skills, strengthening boundaries, and creating lives that feel more aligned and authentic.

Many of the people I work with feel a strong pull toward nature and a more wild, holistic, and embodied way of living. They are drawn to an undomesticated style of therapy—one that invites reconnection with instinct, intuition, and the natural self. If Women Who Run with the Wolves lives on your nightstand and feels more like a guidebook than a book, we are likely a good fit.

A central part of my work centers on women’s development and healing in community. I have developed a group-based model that emphasizes connection, contact, and repair through supportive and nurturing relationships. Many clients participate in group work alongside individual therapy, finding that healing deepens when it happens in relationship with others.

I facilitate several ongoing women’s circles that integrate nature and equines (weather permitting), dance and yoga These groups offer spaces for growth, regulation, and reconnection—both with self and with others.

  • Equine assisted psychotherapy

  • EMDR and Equine EMDR

  • rauma and attachmentDeep Brain Reorienting (DBR)

  • Yoga and mindfulness

  • Somatic Based Experiential

  • Nature Based Therapy

  • Breast Cancer Recovery

Erin’s fee is $175/ hour

Groups/Famlies $200/hour with 90 minute minimum.

*Erin takes Kaiser insurance.