trauma Intensives

trauma Intensives

Therapy intensives are designed for clients who are seeking a deeper, more focused experience than traditional weekly sessions alone can provide. Rather than working in 55-minute increments, intensives offer longer, uninterrupted blocks of therapy—typically 2, 4, or 6 hours—allowing us to move beyond the surface and into meaningful, lasting change.

Intensives can be integrated into your existing therapy in several ways. Some clients have an established weekly therapist and choose to work with me for focused, intensive work around a specific issue, trauma, or area where they feel stuck. Following the intensive, they return to their primary therapist with new insight, movement, and momentum.

Other clients choose to work with me exclusively using an intensive model. Rather than attending weekly therapy, they prefer to engage in deeper sessions less frequently—meeting for an intensive every few weeks or months, with time in between to integrate what emerges. This approach often works well for individuals with busy schedules, those who travel frequently, or anyone who finds that deeper, immersive work is a better fit than traditional weekly sessions.

Many clients also choose a hybrid approach, combining in-person intensives with telehealth sessions between intensive experiences. This allows for continued support, integration, and accountability while reducing the need for frequent travel and maintaining the momentum of the work.

This format can be especially helpful when:

  • Progress feels stalled despite consistent therapy.

  • There is a specific trauma, pattern, or life transition you want to work through more deeply.

  • You already have a weekly therapist but want an immersive experience to accelerate growth.

  • You prefer fewer, longer sessions rather than traditional weekly therapy.

  • Travel, distance, or scheduling make weekly in-person appointments difficult.

  • Your nervous system benefits from longer periods of uninterrupted therapeutic work.

I especially like that this version positions intensives as a complement to—not a replacement for—traditional therapy, while also giving prospective clients permission to choose a less frequent, deeper model if that's what fits their life best. That flexibility is a real strength of your practice.

I work toward a minimum of 15 hours of intensive work, which can be scheduled over a timeframe that works best for the client.

Session cost is $175/hour x number of hours spent together paid at the end of each block of time.

“The work is not to fix what broke. It is to sit beside it long enough
for life to return.”

DBR / EMDR Intensives — Frequently Asked Questions

For some work, going slower means staying longer.